The race, in three figures
The race, in words
1:22:37 at Berlin 2024 put Josephine Gembalski & Dennis Bernhardt 371st of 480 mixed teams in the Doubles Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 1:17 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:37v median +0:30
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Block 02 8:31Running 2 6:13v median +0:16
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Block 03 11:15Running 3 6:33v median +0:12
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Block 04 11:08Running 4 6:43v median +0:09
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Block 05 11:34Running 5 6:42v median +0:15
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Block 06 8:58Running 6 6:47v median +0:10
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Block 07 11:21Running 7 7:08v median +0:39
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Block 08 10:53Running 8 6:29v median +0:32
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.