The race, in three figures
The race, in words
1:23:11 at Berlin 2024 put Ron Loock & Magdalena Loock 380th of 480 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 5:06 faster than the average race this season, by 334 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:22v median +0:15
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Block 02 8:37Running 2 6:22v median +0:25
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Block 03 10:58Running 3 6:58v median +0:37
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Block 04 10:49Running 4 7:11v median +0:37
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Block 05 12:23Running 5 7:35v median +1:08
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Block 06 9:30Running 6 7:31v median +0:54
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Block 07 11:34Running 7 7:24v median +0:55
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Block 08 10:59Running 8 6:51v median +0:54
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.