The race, in three figures
The race, in words
1:23:28 at Berlin 2024 put Jerome Mccarthy & Fiona Nixon 385th of 480 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:35 slower than the median.
Berlin gave the field time back: about 5:06 faster than the average race this season, by 334 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:38v median +0:31
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Block 02 8:43Running 2 6:47v median +0:50
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Block 03 10:57Running 3 6:51v median +0:30
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Block 04 11:16Running 4 7:11v median +0:37
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Block 05 11:49Running 5 7:08v median +0:41
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Block 06 8:40Running 6 7:08v median +0:31
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Block 07 12:59Running 7 6:48v median +0:19
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Block 08 10:10Running 8 5:57v median +0:00
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.