Melissa Luettschwager & Sirichon Ahrend — Berlin 2024

The race, in three figures

Field beaten

13%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:03

v median

199/480

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

314/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:31

388/480
v median +0:24

1000m SkiErg 4:18

340/480
v median +0:09
Block 02 8:15

Running 2 6:31

382/480
v median +0:34

50m Sled Push 1:44

199/480
v median −0:03
Block 03 11:18

Running 3 7:33

430/480
v median +1:12

50m Sled Pull 3:45

313/480
v median +0:18
Block 04 11:18

Running 4 7:56

440/480
v median +1:22

80m Burpee Broad Jump 3:22

476/480
v median +0:14
Block 05 12:45

Running 5 8:10

455/480
v median +1:43

1000m Row 4:35

271/480
v median +0:05
Block 06 9:39

Running 6 7:39

407/480
v median +1:02

200m Farmers Carry 2:00

393/480
v median +0:16
Block 07 11:17

Running 7 7:22

401/480
v median +0:53

100m Sandbag Lunges 3:55

314/480
v median +0:19
Block 08 10:33

Running 8 6:43

381/480
v median +0:46

Wall Balls 3:50

218/480
v median −0:03

Where the race went

Run total: 56:23
Stations: 27:29
Roxzone: 14:28
Best run lap: 6:31

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg

1:41

0:10 1:31

B2 · 50m Sled Push

1:51

0:13 1:38

B3 · 50m Sled Pull

1:55

0:46 1:09

B4 · 80m Burpee Broad Jump

2:20

1:28 0:52

B5 · 1000m Row

1:59

1:36 0:23

B6 · 200m Farmers Carry

2:13

2:03 0:10

B7 · 100m Sandbag Lunges

2:29

1:57 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Source Official

Event

Berlin 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480