The race, in three figures
The race, in words
Arron Murphy & Penny Duffy finished 470th of 480 mixed teams in the Doubles Open division at Berlin 2024, in 1:41:06.
The sandbag lunges cost the most time: 2:58 slower than the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:08, behind 96% of the field.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:05v median +0:58
-
Block 02 10:36Running 2 8:36v median +2:39
-
Block 03 11:59Running 3 8:57v median +2:36
-
Block 04 14:47Running 4 9:12v median +2:38
-
Block 05 13:54Running 5 9:05v median +2:38
-
Block 06 10:52Running 6 8:54v median +2:17
-
Block 07 15:30Running 7 8:56v median +2:27
-
Block 08 14:21Running 8 8:36v median +2:39
Roxzone, per block
Approach · Exit 16:08
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.