Francisco Jose Medina Abril — HYROX Malaga 2024 Result

The race, in three figures

Field beaten

86%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

12/109

Rank

Biggest loss

200m Farmers Carry

+0:24

v median

81/109

Rank

The race, in words

Francisco Jose Medina Abril finished 29th of 109 men in the Pro division at Malaga 2024, in 1:10:37, faster than 73% of the field.

The sandbag lunges were the standout, 1:05 quicker than the median and 12th of 109. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:32

13/109
v median −0:24

1000m SkiErg 4:01

33/109
v median −0:08
Block 02 7:54

Running 2 3:47

19/109
v median −0:25

50m Sled Push 4:07

62/109
v median +0:01
Block 03 10:07

Running 3 4:05

22/109
v median −0:24

50m Sled Pull 6:02

42/109
v median −0:35
Block 04 6:44

Running 4 4:08

28/109
v median −0:22

80m Burpee Broad Jump 2:36

5/109
v median −1:04
Block 05 8:39

Running 5 4:05

14/109
v median −0:31

1000m Row 4:34

51/109
v median −0:01
Block 06 6:30

Running 6 4:00

12/109
v median −0:33

200m Farmers Carry 2:30

81/109
v median +0:24
Block 07 7:43

Running 7 4:04

15/109
v median −0:34

100m Sandbag Lunges 3:39

12/109
v median −1:05
Block 08 10:26

Running 8 4:14

21/109
v median −0:32

Wall Balls 6:12

49/109
v median −0:08

Where the race went

Run total: 31:52
Stations: 33:41
Roxzone: 5:09
Best run lap: 3:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg