The race, in three figures
The race, in words
1:12:47 at Malaga 2024 put Ciaran Quinn 35th of 109 men in the Pro division, ahead of 68% of the field.
If there was time left out there, it was on the wall balls, 1:12 behind the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:21, was faster than 85% of the field.
That was 5:44 off the time at London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:27v median −0:29
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Block 02 7:04Running 2 3:40v median −0:32
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Block 03 9:42Running 3 4:13v median −0:16
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Block 04 7:24Running 4 4:16v median −0:14
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Block 05 8:57Running 5 4:23v median −0:13
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Block 06 6:13Running 6 4:16v median −0:17
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Block 07 9:38Running 7 4:30v median −0:08
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Block 08 12:05Running 8 4:33v median −0:13
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.