The race, in three figures
The race, in words
Fergal Tiernan finished 43rd of 109 men in the Pro division at Malaga 2024, in 1:16:27, faster than 61% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 47% on the runs. The sled push was where this race was made, 1:33 ahead of the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:25v median +0:29
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Block 02 6:52Running 2 4:19v median +0:07
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Block 03 10:01Running 3 4:39v median +0:10
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Block 04 9:05Running 4 4:34v median +0:04
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Block 05 9:01Running 5 4:33v median −0:03
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Block 06 7:14Running 6 4:40v median +0:07
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Block 07 9:52Running 7 4:36v median −0:02
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Block 08 10:19Running 8 4:39v median −0:07
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.