The race, in three figures
The race, in words
1:18:37 at Malaga 2024 put Francisco Javier Gomez Pliego 50th of 109 men in the Pro division, ahead of 54% of the field.
Nowhere gained more than the sled push: 0:39 on the median. On the sled pull the field had the edge, by 2:35. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:56v median +0:00
-
Block 02 7:34Running 2 4:07v median −0:05
-
Block 03 13:33Running 3 4:21v median −0:08
-
Block 04 8:31Running 4 4:25v median −0:05
-
Block 05 9:03Running 5 4:25v median −0:11
-
Block 06 6:05Running 6 4:21v median −0:12
-
Block 07 9:10Running 7 4:27v median −0:11
-
Block 08 10:52Running 8 4:38v median −0:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.