The race, in three figures
The race, in words
1:20:25 at Malaga 2024 put Javier Garcia Hernandez 55th of 109 men in the Pro division.
The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for Javier Garcia Hernandez.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:18v median +0:22
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Block 02 8:08Running 2 4:21v median +0:09
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Block 03 11:31Running 3 4:35v median +0:06
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Block 04 7:46Running 4 4:28v median −0:02
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Block 05 9:33Running 5 4:36v median +0:00
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Block 06 6:50Running 6 4:26v median −0:07
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Block 07 10:56Running 7 4:36v median −0:02
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Block 08 11:24Running 8 4:25v median −0:21
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.