The race, in three figures
The race, in words
1:26:26 at Malaga 2024 put Robson GOMES 76th of 109 men in the Pro division.
A station race more than a running one: 47% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 0:57 slower than the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:52v median −0:04
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Block 02 9:35Running 2 4:33v median +0:21
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Block 03 12:03Running 3 5:35v median +1:06
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Block 04 9:29Running 4 5:11v median +0:41
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Block 05 10:21Running 5 5:47v median +1:11
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Block 06 8:20Running 6 5:26v median +0:53
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Block 07 11:14Running 7 5:33v median +0:55
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Block 08 11:30Running 8 5:50v median +1:04
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.