The race, in three figures
The race, in words
A top 10% finish for Nathan Fletcher at Malaga 2024: 1:06:20, 32nd of 547 men in the Open division.
The burpee broad jumps were the standout, 2:22 quicker than the median and 10th of 547. Time in the roxzone, 4:41, was faster than 89% of the field.
The field ran 5:33 faster at Malaga 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:20v median −0:08
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Block 02 6:48Running 2 4:02v median −0:36
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Block 03 7:28Running 3 4:13v median −0:47
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Block 04 6:37Running 4 4:13v median −0:48
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Block 05 8:51Running 5 4:18v median −0:52
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Block 06 5:58Running 6 4:21v median −0:40
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Block 07 8:10Running 7 4:33v median −0:29
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Block 08 9:01Running 8 4:19v median −0:57
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.