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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Paco Aguaded Prieto

ESP M 45-49 n = 547
Finish · net time
1:08:15
−13:59 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
54/547
45-49
2/58
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:41
v median
48/547
Rank
Biggest loss
1000m Row
−0:13
v median
150/547
Rank

The race, in words

1:08:15 at Malaga 2024 put Paco Aguaded Prieto on the age-group podium: 2nd of 58 in the 45–49 age group.

The wall balls were the standout, 1:41 quicker than the median and 48th of 547.

The field ran 1:48 faster at Malaga 2024 than at Valencia 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:02
    v median −0:26
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:38
    Running 2 4:08
    v median −0:30
    50m Sled Push 2:30
    v median −0:35
  3. Block 03 8:00
    Running 3 4:16
    v median −0:44
    50m Sled Pull 3:44
    v median −1:30
  4. Block 04 7:38
    Running 4 4:17
    v median −0:44
    80m Burpee Broad Jump 3:21
    v median −1:25
  5. Block 05 9:04
    Running 5 4:23
    v median −0:47
    1000m Row 4:41
    v median −0:13
  6. Block 06 6:10
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 8:34
    Running 7 4:19
    v median −0:43
    100m Sandbag Lunges 4:15
    v median −0:41
  8. Block 08 9:04
    Running 8 4:27
    v median −0:49
    Wall Balls 4:37
    v median −1:41

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:12
0:09 0:03
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:59
0:36 0:23
B7 · 100m Sandbag Lunges
1:04
0:39 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 2
Other races by Paco Aguaded Prieto
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547