The race, in three figures
The race, in words
1:09:39 at Malaga 2024 put Bilal El Kaiss 66th of 547 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:17, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:37v median −0:51
-
Block 02 6:34Running 2 3:46v median −0:52
-
Block 03 8:52Running 3 4:19v median −0:41
-
Block 04 7:53Running 4 4:26v median −0:35
-
Block 05 8:53Running 5 4:19v median −0:51
-
Block 06 6:18Running 6 4:09v median −0:52
-
Block 07 8:37Running 7 4:16v median −0:46
-
Block 08 10:32Running 8 4:23v median −0:53
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.