The race, in three figures
The race, in words
1:15:33 at Malaga 2024 put Nathalie Stewart & Kerry Offer 5th of 21 women's teams in the Doubles Pro division, ahead of 76% of the field.
Nowhere gained more than the sled pull: 1:25 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:16v median +0:03
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Block 02 7:35Running 2 5:08v median −0:06
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Block 03 9:09Running 3 5:09v median −0:22
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Block 04 8:14Running 4 5:22v median −0:15
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Block 05 10:06Running 5 5:17v median −0:30
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Block 06 7:08Running 6 5:21v median −0:20
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Block 07 9:12Running 7 5:35v median −0:09
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Block 08 9:24Running 8 5:12v median −0:35
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.