The race, in three figures
The race, in words
In the Pro division at Malaga 2024, Alice Allen crossed the line in 1:20:13: 11th of 39 women, faster than 72% of the field.
The sled pull was the standout, 0:36 quicker than the median and 8th of 39. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:43v median +0:13
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Block 02 8:27Running 2 4:39v median +0:00
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Block 03 10:32Running 3 4:45v median −0:06
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Block 04 9:05Running 4 4:55v median −0:02
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Block 05 9:43Running 5 4:43v median −0:18
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Block 06 7:06Running 6 4:50v median −0:12
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Block 07 9:36Running 7 4:38v median −0:31
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Block 08 11:00Running 8 4:53v median −0:28
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.