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Spain / Malaga 2024 / Individual Pro · Women / Season 6 (2023/24)

Amanda Grahn

SWE W 30-34 n = 39
Finish · net time
1:43:55
+17:28 v median 1:26:27
Women
35/39
30-34
14/14
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
27%
Stations
Biggest gain
1000m Row
−0:18
v median
7/39
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
34/39
Rank

The race, in words

Amanda Grahn finished 35th of 39 women in the Pro division at Malaga 2024, in 1:43:55.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. 10:47 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:52
    v median +0:22
    1000m SkiErg 4:48
    v median +0:02
  2. Block 02 9:53
    Running 2 5:19
    v median +0:40
    50m Sled Push 4:34
    v median +0:19
  3. Block 03 14:02
    Running 3 6:19
    v median +1:28
    50m Sled Pull 7:43
    v median +1:20
  4. Block 04 12:00
    Running 4 5:48
    v median +0:51
    80m Burpee Broad Jump 6:12
    v median +2:00
  5. Block 05 11:03
    Running 5 6:09
    v median +1:08
    1000m Row 4:54
    v median −0:18
  6. Block 06 10:51
    Running 6 8:21
    v median +3:19
    200m Farmers Carry 2:30
    v median +0:02
  7. Block 07 12:38
    Running 7 6:09
    v median +1:00
    100m Sandbag Lunges 6:29
    v median +1:19
  8. Block 08 13:10
    Running 8 6:35
    v median +1:14
    Wall Balls 6:35
    v median +0:27

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:53
0:45 1:08
B5 · 1000m Row
1:35
0:49 0:46
B6 · 200m Farmers Carry
2:03
1:22 0:41
B7 · 100m Sandbag Lunges
2:05
1:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 behind

Elsewhere

The board

Individual Pro · Women at Malaga 2024

See this race on page 1
Other races by Amanda Grahn
Source Unofficial
Event
Malaga 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI75A
Measured against
Women · n = 39