The race, in three figures
The race, in words
Jo Irwin finished 36th of 39 women in the Pro division at Malaga 2024, in 1:50:41.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 2% on the stations. The sled pull cost the most time: 12:03 slower than the median. Stronger after halfway: 10:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:49v median +0:19
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Block 02 12:49Running 2 4:51v median +0:12
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Block 03 23:32Running 3 5:06v median +0:15
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Block 04 10:43Running 4 5:16v median +0:19
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Block 05 11:29Running 5 5:16v median +0:15
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Block 06 9:01Running 6 5:17v median +0:15
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Block 07 12:16Running 7 5:19v median +0:10
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Block 08 14:44Running 8 5:36v median +0:15
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.