The race, in three figures
The race, in words
Aine O'Connor & Eireann Tinnelly & Aimee Clerkin & Joanna Davidson finished 3rd of 16 women's teams in the Relay division at Malaga 2024, in 1:17:12, faster than 81% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 71% on the stations. The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 4:55v median −0:09
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Block 02 7:04Running 2 3:52v median −1:15
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Block 03 10:26Running 3 4:39v median −0:28
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Block 04 9:45Running 4 4:25v median −0:14
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Block 05 10:06Running 5 5:08v median −0:13
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Block 06 6:16Running 6 4:38v median −0:27
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Block 07 8:41Running 7 4:57v median −0:30
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Block 08 8:30Running 8 4:02v median −1:17
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.