The race, in three figures
The race, in words
Kursty Knight & Dolina Reed & Becky Jameson & Cat Peerless finished 5th of 16 women's teams in the Relay division at Malaga 2024, in 1:22:14, faster than 69% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 2nd of 16. Quick through the roxzone: 5:31, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:45v median −0:19
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Block 02 9:17Running 2 5:39v median +0:32
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Block 03 11:34Running 3 5:23v median +0:16
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Block 04 8:36Running 4 4:39v median +0:00
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Block 05 11:36Running 5 6:27v median +1:06
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Block 06 6:19Running 6 4:42v median −0:23
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Block 07 8:56Running 7 4:48v median −0:39
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Block 08 10:32Running 8 5:45v median +0:26
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.