The race, in three figures
The race, in words
Charles Hudson finished 149th of 547 men in the Open division at Malaga 2024, in 1:15:24, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. The burpee broad jumps cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:27v median −0:01
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Block 02 7:08Running 2 4:23v median −0:15
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Block 03 9:06Running 3 4:26v median −0:34
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Block 04 9:41Running 4 4:24v median −0:37
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Block 05 9:06Running 5 4:27v median −0:43
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Block 06 6:27Running 6 4:26v median −0:35
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Block 07 8:26Running 7 4:29v median −0:33
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Block 08 11:23Running 8 4:41v median −0:35
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.