The race, in three figures
The race, in words
Karina Prados Vik & Francisco Javier Gordillo Mendez & Jessica Segura Berbel & Javier(Comma)Karina.Jessica(Co Galindo Miranda finished 4th of 16 mixed teams in the Relay division at Malaga 2024, in 1:10:07, faster than 75% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 1st of 16. If there was time left out there, it was on the sled pull, 0:44 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:30v median −0:03
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Block 02 5:11Running 2 3:30v median −0:34
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Block 03 9:30Running 3 4:31v median +0:00
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Block 04 6:06Running 4 3:58v median −0:15
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Block 05 9:06Running 5 4:21v median −0:02
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Block 06 6:35Running 6 4:42v median +0:02
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Block 07 8:34Running 7 4:23v median −0:06
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Block 08 10:10Running 8 4:25v median −0:07
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.