The race, in three figures
The race, in words
1:15:30 at Malaga 2024 put Conor O Grady 151st of 547 men in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 47th of 547.
Malaga ran fast: the 351 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:58v median −0:30
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Block 02 7:15Running 2 4:20v median −0:18
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Block 03 9:21Running 3 4:58v median −0:02
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Block 04 9:19Running 4 4:48v median −0:13
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Block 05 9:49Running 5 5:17v median +0:07
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Block 06 6:20Running 6 4:51v median −0:10
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Block 07 8:34Running 7 4:51v median −0:11
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Block 08 11:25Running 8 4:58v median −0:18
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.