The race, in three figures
The race, in words
In the Open division at Malaga 2024, Shane Kelly crossed the line in 1:16:47: 177th of 547 men, faster than 68% of the field.
The burpee broad jumps were the standout, 1:33 quicker than the median and 51st of 547. The row cost the most time: 0:31 slower than the median.
The field ran 8:53 faster at Malaga 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:10v median −0:18
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Block 02 7:48Running 2 4:34v median −0:04
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Block 03 9:42Running 3 4:58v median −0:02
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Block 04 7:53Running 4 4:40v median −0:21
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Block 05 10:16Running 5 4:51v median −0:19
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Block 06 6:31Running 6 4:37v median −0:24
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Block 07 8:28Running 7 4:50v median −0:12
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Block 08 9:51Running 8 4:32v median −0:44
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.