The race, in three figures
The race, in words
1:17:25 at Malaga 2024 won the 55–59 age group for MANUEL EMERSON SOCORRO LORENZO, first of 16.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Athletes who raced both Malaga 2024 and Barcelona 2023 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:54v median −0:34
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Block 02 6:35Running 2 4:04v median −0:34
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Block 03 10:40Running 3 4:25v median −0:35
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Block 04 10:33Running 4 5:55v median +0:54
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Block 05 9:43Running 5 4:32v median −0:38
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Block 06 6:21Running 6 4:24v median −0:37
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Block 07 9:24Running 7 4:24v median −0:38
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Block 08 10:20Running 8 4:36v median −0:40
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.