The race, in three figures
The race, in words
1:18:47 at Malaga 2024 put Cillian Thornton 206th of 547 men in the Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 152nd of 547. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:44v median +0:16
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Block 02 7:19Running 2 4:35v median −0:03
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Block 03 9:40Running 3 4:48v median −0:12
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Block 04 10:15Running 4 4:49v median −0:12
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Block 05 9:28Running 5 4:54v median −0:16
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Block 06 6:45Running 6 4:54v median −0:07
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Block 07 9:14Running 7 4:52v median −0:10
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Block 08 11:13Running 8 5:01v median −0:15
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.