The race, in three figures
The race, in words
In the Open division at Malaga 2024, Manoliyo Molina crossed the line in 1:21:13: 257th of 547 men, faster than 53% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. The burpee broad jumps were where this race was made, 1:27 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:12v median −0:16
-
Block 02 8:32Running 2 4:20v median −0:18
-
Block 03 10:08Running 3 4:54v median −0:06
-
Block 04 8:06Running 4 4:47v median −0:14
-
Block 05 10:02Running 5 4:52v median −0:18
-
Block 06 6:27Running 6 4:38v median −0:23
-
Block 07 9:55Running 7 4:32v median −0:30
-
Block 08 12:01Running 8 4:46v median −0:30
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.