The race, in three figures
The race, in words
1:21:15 at Malaga 2024 put Aidan Burke 258th of 547 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the sled pull, 1:42 behind the median. Stronger after halfway: 4:52 better against the middle of the field than before it.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:30v median +0:02
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Block 02 9:32Running 2 6:01v median +1:23
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Block 03 11:37Running 3 4:41v median −0:19
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Block 04 9:47Running 4 4:51v median −0:10
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Block 05 9:31Running 5 5:04v median −0:06
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Block 06 6:43Running 6 4:50v median −0:11
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Block 07 9:00Running 7 4:51v median −0:11
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Block 08 11:17Running 8 5:12v median −0:04
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.