The race, in three figures
The race, in words
1:23:11 at Malaga 2024 put Ramsay Black 286th of 547 men in the Open division.
Nowhere gained more than the farmers carry: 0:43 on the median. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
The field ran 2:23 faster at Malaga 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:01v median +0:33
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Block 02 8:54Running 2 4:56v median +0:18
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Block 03 11:26Running 3 4:57v median −0:03
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Block 04 9:51Running 4 5:06v median +0:05
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Block 05 9:52Running 5 5:19v median +0:09
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Block 06 6:24Running 6 5:03v median +0:02
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Block 07 10:15Running 7 5:07v median +0:05
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Block 08 11:07Running 8 5:18v median +0:02
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.