The race, in three figures
The race, in words
1:25:01 at Malaga 2024 put Rich Abbott 307th of 547 men in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 29% on the runs. The sled pull was the standout, 0:50 quicker than the median and 137th of 547. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:49v median +0:21
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Block 02 8:12Running 2 4:49v median +0:11
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Block 03 9:58Running 3 5:34v median +0:34
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Block 04 9:49Running 4 5:25v median +0:24
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Block 05 10:28Running 5 5:46v median +0:36
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Block 06 8:01Running 6 5:38v median +0:37
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Block 07 10:17Running 7 5:45v median +0:43
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Block 08 11:37Running 8 5:58v median +0:42
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.