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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Rafael Gusi Rosa

BRA M 30-34 n = 547
Finish · net time
1:27:22
+5:08 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
342/547
30-34
79/115
Field beaten
38%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
103/547
Rank
Biggest loss
200m Farmers Carry
+1:47
v median
542/547
Rank

The race, in words

1:27:22 at Malaga 2024 put Rafael Gusi Rosa 342nd of 547 men in the Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. The farmers carry cost the most time: 1:47 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:59
    v median −0:29
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 10:57
    Running 2 8:13
    v median +3:35
    50m Sled Push 2:44
    v median −0:21
  3. Block 03 10:41
    Running 3 5:21
    v median +0:21
    50m Sled Pull 5:20
    v median +0:06
  4. Block 04 8:54
    Running 4 5:24
    v median +0:23
    80m Burpee Broad Jump 3:30
    v median −1:16
  5. Block 05 10:39
    Running 5 5:54
    v median +0:44
    1000m Row 4:45
    v median −0:09
  6. Block 06 9:45
    Running 6 5:54
    v median +0:53
    200m Farmers Carry 3:51
    v median +1:47
  7. Block 07 11:58
    Running 7 5:39
    v median +0:37
    100m Sandbag Lunges 6:19
    v median +1:23
  8. Block 08 10:46
    Running 8 5:28
    v median +0:12
    Wall Balls 5:18
    v median −1:00

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:56
0:17 0:39
B2 · 50m Sled Push
0:07
0:04 0:03
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
0:43
0:11 0:32
B7 · 100m Sandbag Lunges
0:56
0:09 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 behind

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 7
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547