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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

José Joaquín Polanco De La Rosa

ESP M 25-29 n = 547
Finish · net time
1:27:38
+5:24 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
347/547
25-29
63/96
Field beaten
37%

The race, in three figures

Field beaten
25%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:45
v median
38/547
Rank
Biggest loss
50m Sled Pull
+0:49
v median
396/547
Rank

The race, in words

1:27:38 at Malaga 2024 put José Joaquín Polanco De La Rosa 347th of 547 men in the Open division.

The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. The sled push was the standout, 0:45 quicker than the median and 38th of 547. On the sled pull the field had the edge, by 0:49.

The field ran 3:31 faster at Malaga 2024 than at Madrid 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:08
    v median +0:40
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 7:16
    Running 2 4:56
    v median +0:18
    50m Sled Push 2:20
    v median −0:45
  3. Block 03 11:57
    Running 3 5:54
    v median +0:54
    50m Sled Pull 6:03
    v median +0:49
  4. Block 04 10:14
    Running 4 5:41
    v median +0:40
    80m Burpee Broad Jump 4:33
    v median −0:13
  5. Block 05 10:58
    Running 5 6:06
    v median +0:56
    1000m Row 4:52
    v median −0:02
  6. Block 06 7:36
    Running 6 5:42
    v median +0:41
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 9:59
    Running 7 5:39
    v median +0:37
    100m Sandbag Lunges 4:20
    v median −0:36
  8. Block 08 11:57
    Running 8 5:33
    v median +0:17
    Wall Balls 6:24
    v median +0:06

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:24
0:20 1:04
B2 · 50m Sled Push
0:11
0:05 0:06
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:07
0:27 0:40
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:47
1:07 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 7
Other races by José Joaquín Polanco De La Rosa
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547