The race, in three figures
The race, in words
1:29:00 at Malaga 2024 put Philip Orr 360th of 547 men in the Open division.
On the sandbag lunges the field had the edge, by 2:03. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:46v median +0:18
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Block 02 7:55Running 2 5:09v median +0:31
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Block 03 12:04Running 3 5:11v median +0:11
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Block 04 9:36Running 4 5:01v median +0:00
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Block 05 10:09Running 5 5:19v median +0:09
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Block 06 7:18Running 6 5:19v median +0:18
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Block 07 12:27Running 7 5:28v median +0:26
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Block 08 12:52Running 8 5:31v median +0:15
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.