The race, in three figures
The race, in words
Kurtis Poole finished 371st of 547 men in the Open division at Malaga 2024, in 1:29:30.
If there was time left out there, it was on the sandbag lunges, 1:59 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
The field ran 2:23 faster at Malaga 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:45v median +0:17
-
Block 02 8:17Running 2 4:58v median +0:20
-
Block 03 10:35Running 3 5:24v median +0:24
-
Block 04 11:14Running 4 5:15v median +0:14
-
Block 05 10:07Running 5 5:21v median +0:11
-
Block 06 7:48Running 6 5:31v median +0:30
-
Block 07 12:20Running 7 5:25v median +0:23
-
Block 08 12:56Running 8 5:42v median +0:26
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.