The race, in three figures
The race, in words
1:30:54 at Malaga 2024 put Marco Alba Valmorisco 386th of 547 men in the Open division.
The wall balls were where this race was made, 0:38 ahead of the median. The sled pull cost the most time: 3:57 slower than the median. Paced to finish: the second half went 6:45 better against the middle of the field than the first.
Malaga ran fast: the 351 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:40v median +0:12
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Block 02 9:52Running 2 5:10v median +0:32
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Block 03 14:27Running 3 5:16v median +0:16
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Block 04 10:49Running 4 5:14v median +0:13
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Block 05 10:34Running 5 5:22v median +0:12
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Block 06 8:00Running 6 5:28v median +0:27
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Block 07 9:44Running 7 5:20v median +0:18
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Block 08 11:01Running 8 5:21v median +0:05
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.