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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Gabriel Pozuelo Hernández

ESP M 35-39 n = 547
Finish · net time
1:31:04
+8:50 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
388/547
35-39
88/120
Field beaten
29%

The race, in three figures

Field beaten
57%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
+0:21
v median
326/547
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
530/547
Rank

The race, in words

Gabriel Pozuelo Hernández finished 388th of 547 men in the Open division at Malaga 2024, in 1:31:04.

Legs and stations told different stories: 57% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the sandbag lunges, 3:45 behind the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:03
    v median −0:25
    v median +0:23
  2. Block 02 8:09
    Running 2 4:28
    v median −0:10
    v median +0:36
  3. Block 03 10:54
    Running 3 4:49
    v median −0:11
    v median +0:51
  4. Block 04 10:00
    Running 4 4:53
    v median −0:08
    v median +0:21
  5. Block 05 10:36
    Running 5 5:08
    v median −0:02
    1000m Row 5:28
    v median +0:34
  6. Block 06 7:48
    Running 6 5:00
    v median −0:01
    v median +0:44
  7. Block 07 13:50
    Running 7 5:09
    v median +0:07
    v median +3:45
  8. Block 08 13:36
    Running 8 5:29
    v median +0:13
    Wall Balls 8:07
    v median +1:49

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:00
0:16 0:44
B2 · 50m Sled Push
0:35
0:31 0:04
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:26
0:46 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 8
Other races by Gabriel Pozuelo Hernández
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547