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Spain / Malaga / HYROX / Season 6 (2023/24)

Tommy Gaine

IRL M 45-49 n = 547
Finish · net time
1:32:41
+10:27 v median 1:22:14
Men
405/547
45-49
43/58
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
153/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
506/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:25
    v median −0:03
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:45
    Running 2 4:35
    v median −0:03
    50m Sled Push 3:10
    v median +0:05
  3. Block 03 11:03
    Running 3 5:11
    v median +0:11
    50m Sled Pull 5:52
    v median +0:38
  4. Block 04 14:36
    Running 4 7:01
    v median +2:00
    80m Burpee Broad Jump 7:35
    v median +2:49
  5. Block 05 10:38
    Running 5 5:32
    v median +0:22
    1000m Row 5:06
    v median +0:12
  6. Block 06 7:03
    Running 6 5:13
    v median +0:12
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 10:31
    Running 7 5:18
    v median +0:16
    100m Sandbag Lunges 5:13
    v median +0:17
  8. Block 08 12:42
    Running 8 6:04
    v median +0:48
    Wall Balls 6:38
    v median +0:20

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
3:02
2:22 0:40
B2 · 50m Sled Push
0:08
0:04 0:04
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:25
0:50 0:35
B7 · 100m Sandbag Lunges
1:40
0:57 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:34 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547