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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Manolo Moreno Gómez

ESP M 35-39 n = 547
Finish · net time
1:33:09
+10:55 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
412/547
35-39
93/120
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
323/547
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
506/547
Rank

The race, in words

1:33:09 at Malaga 2024 put Manolo Moreno Gómez 412th of 547 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Athletes who raced both Malaga 2024 and Malaga 2023 were 2:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:58
    v median +0:30
    v median +0:03
  2. Block 02 8:37
    Running 2 5:14
    v median +0:36
    v median +0:18
  3. Block 03 10:51
    Running 3 5:26
    v median +0:26
    v median +0:11
  4. Block 04 11:40
    Running 4 5:32
    v median +0:31
    v median +1:22
  5. Block 05 10:50
    Running 5 5:42
    v median +0:32
    1000m Row 5:08
    v median +0:14
  6. Block 06 8:05
    Running 6 5:24
    v median +0:23
    v median +0:37
  7. Block 07 12:53
    Running 7 5:38
    v median +0:36
    v median +2:19
  8. Block 08 14:10
    Running 8 6:10
    v median +0:54
    Wall Balls 8:00
    v median +1:42

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 behind

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 9
Other races by Manolo Moreno Gómez
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547