The race, in three figures
The race, in words
Colin Loughman finished 464th of 547 men in the Open division at Malaga 2024, in 1:39:36.
On the sandbag lunges the field had the edge, by 2:56. A harder second half: 7:31 more lost to the middle of the field after halfway than before it.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:31v median +0:03
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Block 02 8:33Running 2 4:48v median +0:10
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Block 03 11:33Running 3 5:30v median +0:30
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Block 04 12:31Running 4 5:24v median +0:23
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Block 05 11:45Running 5 6:08v median +0:58
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Block 06 8:50Running 6 5:49v median +0:48
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Block 07 13:57Running 7 6:05v median +1:03
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Block 08 14:46Running 8 6:46v median +1:30
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.