The race, in three figures
The race, in words
1:40:24 at Malaga 2024 put Thanh Do Long 467th of 547 men in the Open division.
The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 3:18 behind the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:43v median +0:15
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Block 02 9:50Running 2 5:42v median +1:04
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Block 03 13:56Running 3 6:53v median +1:53
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Block 04 10:39Running 4 6:14v median +1:13
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Block 05 11:28Running 5 6:21v median +1:11
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Block 06 9:26Running 6 6:36v median +1:35
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Block 07 10:58Running 7 6:37v median +1:35
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Block 08 16:37Running 8 7:01v median +1:45
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.