The race, in three figures
The race, in words
1:40:53 at Malaga 2024 put Manuel Cabezas Barrios 471st of 547 men in the Open division.
Legs and stations told different stories: 40% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the sled pull, 4:44 behind the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
The field ran 3:31 faster at Malaga 2024 than at Madrid 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:17v median −0:11
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Block 02 10:08Running 2 4:42v median +0:04
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Block 03 15:18Running 3 5:20v median +0:20
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Block 04 12:46Running 4 5:38v median +0:37
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Block 05 10:32Running 5 5:25v median +0:15
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Block 06 8:39Running 6 5:28v median +0:27
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Block 07 11:25Running 7 5:19v median +0:17
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Block 08 13:39Running 8 5:37v median +0:21
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.