The race, in three figures
The race, in words
1:44:21 at Malaga 2024 put Jesus Llorente Ramiro 490th of 547 men in the Open division.
The sandbag lunges cost the most time: 2:41 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:52, behind 85% of the field.
Athletes who raced both Malaga 2024 and Bilbao 2024 were 1:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:25v median +0:57
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Block 02 10:12Running 2 5:45v median +1:07
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Block 03 13:28Running 3 6:06v median +1:06
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Block 04 13:15Running 4 6:06v median +1:05
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Block 05 11:37Running 5 6:15v median +1:05
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Block 06 8:35Running 6 6:11v median +1:10
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Block 07 13:57Running 7 6:20v median +1:18
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Block 08 14:29Running 8 6:24v median +1:08
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.