The race, in three figures
The race, in words
A top 10% finish for Anna King & Rebecca Barnett at Malaga 2024: 1:08:25, 9th of 295 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 4:37, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:26v median −1:04
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Block 02 5:58Running 2 4:31v median −1:06
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Block 03 9:57Running 3 4:45v median −1:09
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Block 04 7:32Running 4 4:38v median −1:23
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Block 05 9:37Running 5 4:43v median −1:25
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Block 06 6:29Running 6 4:54v median −1:08
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Block 07 7:48Running 7 5:01v median −1:05
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Block 08 7:51Running 8 4:53v median −1:12
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.