The race, in three figures
The race, in words
1:13:52 at Malaga 2024 put Siobhan Kavanagh & Natalie Mackinnon 37th of 295 women's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 32nd of 295. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:24v median −1:06
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Block 02 6:51Running 2 4:54v median −0:43
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Block 03 9:59Running 3 5:10v median −0:44
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Block 04 8:38Running 4 5:19v median −0:42
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Block 05 10:23Running 5 5:11v median −0:57
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Block 06 6:58Running 6 5:07v median −0:55
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Block 07 8:11Running 7 5:05v median −1:01
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Block 08 7:42Running 8 5:00v median −1:05
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.