The race, in three figures
The race, in words
A top 10% finish for Ellie Green at Malaga 2024: 1:18:01, 29th of 300 women in the Open division.
The stations carried this race: faster than 98% of the field across all eight, against 70% on the runs. The sled pull was where this race was made, 2:39 ahead of the median. Quick through the roxzone: 5:34, ahead of 91% of the field.
This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:11v median −0:01
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Block 02 7:27Running 2 5:10v median −0:25
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Block 03 9:29Running 3 5:08v median −0:38
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Block 04 10:14Running 4 5:14v median −0:34
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Block 05 10:15Running 5 5:31v median −0:27
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Block 06 7:17Running 6 5:34v median −0:15
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Block 07 9:06Running 7 5:24v median −0:28
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Block 08 9:07Running 8 5:40v median −0:24
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.