The race, in three figures
The race, in words
Alba Ramos finished in the top 10% of the field at Malaga 2024, in 1:18:12 for 31st of 300 women in the Open division.
Nowhere gained more than the sled pull: 3:27 on the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:46v median −0:26
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Block 02 7:57Running 2 5:02v median −0:33
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Block 03 8:41Running 3 5:08v median −0:38
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Block 04 8:44Running 4 5:16v median −0:32
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Block 05 10:37Running 5 5:17v median −0:41
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Block 06 7:34Running 6 5:18v median −0:31
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Block 07 9:18Running 7 5:19v median −0:33
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Block 08 9:19Running 8 5:29v median −0:35
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.