The race, in three figures
The race, in words
Tuathlaith Murtagh finished 52nd of 300 women in the Open division at Malaga 2024, in 1:21:42, faster than 83% of the field.
The sandbag lunges were the standout, 1:32 quicker than the median and 14th of 300. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both. 1:24 faster than at Glasgow 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:55v median −0:17
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Block 02 7:46Running 2 5:01v median −0:34
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Block 03 12:22Running 3 5:09v median −0:37
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Block 04 10:00Running 4 5:06v median −0:42
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Block 05 11:16Running 5 5:35v median −0:23
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Block 06 6:59Running 6 4:56v median −0:53
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Block 07 8:46Running 7 5:10v median −0:42
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Block 08 8:25Running 8 4:53v median −1:11
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.