The race, in three figures
The race, in words
Mollie Gascoigne finished 76th of 300 women in the Open division at Malaga 2024, in 1:25:11, faster than 75% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:44 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Malaga ran slow: the 162 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:33v median +0:21
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Block 02 7:58Running 2 5:36v median +0:01
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Block 03 12:03Running 3 5:56v median +0:10
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Block 04 10:40Running 4 5:52v median +0:04
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Block 05 11:10Running 5 6:03v median +0:05
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Block 06 8:04Running 6 5:48v median −0:01
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Block 07 8:56Running 7 5:32v median −0:20
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Block 08 9:46Running 8 5:49v median −0:15
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.