The race, in three figures
The race, in words
1:27:49 at Malaga 2024 put Adrienne Murphy 95th of 300 women in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 55% on the stations. The sled pull cost the most time: 2:17 slower than the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:48v median −0:24
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Block 02 8:27Running 2 4:51v median −0:44
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Block 03 14:46Running 3 5:29v median −0:17
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Block 04 10:39Running 4 5:23v median −0:25
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Block 05 11:21Running 5 5:29v median −0:29
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Block 06 7:03Running 6 5:07v median −0:42
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Block 07 9:24Running 7 5:14v median −0:38
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Block 08 9:34Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.