The race, in three figures
The race, in words
In the Open division at Malaga 2024, Josie Stöbener crossed the line in 1:28:13: 99th of 300 women, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both. The fastest of 3 finishes in the Open division for Josie Stöbener.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:17v median +0:05
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Block 02 8:11Running 2 5:23v median −0:12
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Block 03 12:38Running 3 5:29v median −0:17
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Block 04 11:10Running 4 5:25v median −0:23
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Block 05 10:50Running 5 5:28v median −0:30
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Block 06 7:42Running 6 5:24v median −0:25
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Block 07 9:53Running 7 5:23v median −0:29
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Block 08 9:54Running 8 5:35v median −0:29
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.